Surviving a Breakup: 5 Steps to Help You Cope

A breakup can take its toll on anyone who suffers one. It makes some people stop living because the pain is too much to bear. All you want to do is get a second chance with your ex. The pain, however hard it may be, should not stop you from living your life and getting a second chance with your ex. There are 5 tips to help you survive your breakup and achieve that objective.

(1) Staying Active It is very important to stay active even though all you want to do is sit on the couch, watch sad movies and eat ice cream all day long. This kind of behavior does not help your cause. Instead, get out and about. See your family and friends and earn their respect as well as the respect of your ex.

(2) Avoid Negative Behavior Don't start drinking or using drugs to cope with the breakup. These things will only hurt your chances to getting back together with your ex. It may also lead you to doing some "drunk dialing". That means calling your ex late at night and pouring your heart out. Nope. This is not a good route.

(3) Avoid Contact Do not go out of your way to see your ex for some time. If you try to talk with them during the initial breakup, it just adds to the stress you and your ex are feeling. Instead, stay away and don't talk which can make your ex miss you. Isn't that what you want after all?

(4) Put Together a Plan If you want a second chance with your ex, you'll want to put together a plan that achieves that. Don't let your emotions rule over you. Instead, follow your mind in this case. Keep to the plan no matter how lonely you feel.

(5) Disappointment Sometimes relationships don't always work out. If this happens, don't feel disappointed about it. Remember this phrase… when one door shuts, another door opens. There is someone out there for you. You just need to look.

Instead of mopping over your ex, you need to learn to get over it with grace and dignity. However, when he or she decides to come back around, make him work for your attention. Surviving a breakup is not an easy thing to do for some but there's no point crying over some losers who do not deserve you.

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