This Emergency Action Plan gives you the most important action steps to take to maximize your survival chances in a pandemic.
If the government medical department is supplying an anti-viral vaccine, make certain you and your family are immunized.
> Most anti-virals are effective if given prior to infection or soon after coming down with the infection, the safeguard an anti-viral offers weakens where the virus spreads further throughout the body.
>Listen continually to your radio and television, or monitor the internet for details from officials relating to additional updates and advice on the pandemic outbreak.
WASH YOUR HANDS REGULARLY.
> Hand cleaning might be the single most reliable defense against the virus.
> Have an alcohol-based disinfectant (dispenser or wipes) with you. Use them when it is not possible to clean your hands each time you handle something that could pass the virus onto you.
COVER YOUR MOUTH AND NOSE WHEN SNEEZING.
> Use face tissues rather than a handkerchief. Put soiled tissues in a plastic bag and put the bag in an enclosed waste storage area.
CARE FOR YOUR EYES.
> Don't touch your eyes with your fingers or with any clothes or material that may have been contaminated by the virus, and wear eye protection such as goggles.
> Wearing medical or rubber gloves can stop the virus from getting onto your hands, latex gloves or durable rubber gloves can be made use of. Cotton gloves can be worn under durable gloves to avoid a skin rash developing.
> Pull gloves off inside-out, and wash hands carefully after disposing of the gloves.
> Get rid of gloves and masks correctly. Leave them in a plastic bag, then put the bag into an enclosed waste container.
USING A BREATHING APPARATUS.
> A breathing respirator will protect you from inhaling in the virus if you are out in a public area. A surgical mask will stop you from transferring the virus.
> Make sure the breathing apparatus is fitted correctly otherwise it will be of no use.
COMMUNITY DISTANCING
> Limit contact with people and groups. This is the most effective way to prevent exposure to the virus and becoming infected yourself. Remember, it's all about keeping it <a href="http://www.survivenaturalmanmadedisasters.com">simple to survive</a>.
> Stay at home and don't go to the office during a pandemic outbreak, there is a very high possibility of you being exposed to a contaminated workmate as symptoms of the illness are not immediately obvious.
> Keep your children home from school, as they will be in close contact with other children and the risk of exposure to the virus is extremely high. Also, throughout a pandemic plague it is often much harder for children to maintain careful hygiene practices than grownups.
> Keep away from community transport and public gatherings. Crowds of people in such close contact produces an ideal environment for widespread exposure to the harmful virus.
> Try to find urgent medical assistance if you become contaminated, or someone you have been in close contact with becomes infected.
So there you have it, an <a href="http://www.survivenaturalmanmadedisasters.com">emergency action plan</a> that provides simply the basics, no information overload and no wasting time when you need to understand how to prepare for and live through a pandemic plague.
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