A patient who's recovering from alcohol and drug addiction suffers from a complex process. The aftermath which has caused by this addiction often include damages in the aspects of family, mental, physical and relationship. However, to cure this condition, regular exercise is being thought to aid. They say that exercise elevates happy hormones known as serotonin and pain blocking hormone known as endorphins.
Alcohol dependency
The utilization and abuse of alcohol affects you body's metabolism, that leads to weight gain that also leads to heart malfunction. This substance also affects the brain function particularly your capacity to assess present and future actions and ability to judge. One study performed in 2001 stated that the use of alcohol promotes premature aging of the brain that may hasten through excessive usage. The study, that involves youths, consumed high amounts of alcohol within a week. The result is a brain that can be compared to that of the elderly.
Drug Dependence
The use and abuse of drugs alters your brain's thinking capacity that includes reasoning, learning, memory and uncontainable actions. These effects on the brain can develop into a lifelong problem especially those substance dependents that have began during their teens. The roles of prevention programs in alcohol rehabilitation centers help stop the prevalence of drug dependence.
Treatment of Alcohol Dependency and Physical Exercise
The many unwanted effects of alcohol to your body should consider alcohol rehab centers that provide important therapy and alternatives like physical exercise through daily activities. This idea will help an alcoholic cope up with the healing process which involves withdrawal syndrome such as nausea, insomnia, and depression. Happy hormones will be improved through routine exercises or activities which will surely perk up the sensations of a dependent under treatment, helping alleviate withdrawal symptoms.
Treatment of Drug Addiction and Physical Exercise
Physical Exercise and its capability to release endorphins and serotonins will certainly aid in the treatment of an individual who is a drug dependent. Back in October of 2010, Biological Psychiatry published a study on cocaine-addicted rats. It was found out that rats which regularly run on a wheel had a decrease in cocaine addiction. A similar study was published in August of 2010 which stated that the participants who underwent regular exercise have developed a better disposition in life and decrease in drug abuse.
There are several health benefits of physical exercise. A good sense of self, a positive outlook and a healthy body are just but some of the benefits. Exercise and its important role on the improvement in the lifestyle of an alcohol and drug dependent is even a greater feat.
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You can pay a visit to alcohol rehabs in Austin to find out more about alcohol rehabilitation centers in Baltimore
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